Introduction by massage type

massage type Shiatsu Massage

This type of massage is the Japanese style of massage that makes you feel relaxed. It also relieves stress, tension, and pain. Adding to these benefits includes boosting physical and emotional calm and relaxation. Anxiety, stress, and depression are also eliminated, while muscle tension and headache are reduced and relieved, respectively.

This type of massage is a full-body massage, although the therapist can focus on particular areas of your body in need of personal attention. The therapist uses their thumbs, hands, and palms to massage those special points in the body using rhythmic pressure. The massage can be done while fully clothed. The time for the massage should not be more than 90 minutes. 부산 1 인샵 정보 

massage type Reflexology

This type of massage is the best for those who want to relax and regain their natural energy flow. This type of massage is not a full body massage if you are not comfortable with being touched. The therapist will only focus on your body’s pressure points like the feet, ears, and hands. Clothing can be worn for this activity if you want to be more comfortable, but the clothes should lose and allow access to your legs. The duration of this massage is not more than 60 minutes.

Thai Massage

This Thai style of massage is best for people who desire a more active form of massage to relieve pain and stress. The benefits of this massage include improved blood circulation, heightened energy levels, and more flexibility.

This style of massage is done on the whole body, and the therapist uses series of movements similar to those used for stretching in yoga. The massaging is done with the fingers and palms with firm pressure applied to the body. Stretching and twisting of parts of the body in various positions is also common. Lesser or loose clothing can be worn during this therapy, and the time should be about 90 minutes.

Couple’s Massage

The couple’s massage is a style of massage that is done with a partner, friend, or family member in the same room. The massage comes with all the benefits of a regular massage and might provide you with access to the spa’s saunas, hot tubs, and other facilities. You can get other treats like facials, pedicures, and body scrubs as part of the massage package.

The choice of the kind of massage for you or your partner can be different and based on the choice of the massage styles offered by the spa. The lying arrangement will side with your partner with different massage therapists attending to you both. There is also room for both of you to chat during the massage process. The time duration is between 60 – 90 minutes.

Prenatal Massage

This style of therapeutic massage is a safe way of preparing pregnant women for childbirth. This massage reduces body aches during pregnancy, reduces stress, and eases tension in the muscle. The massage can be done at any stage of the pregnancy. However, there is the risk of having a miscarriage during the first trimester of pregnancy.

The pressure in this type of massage is mild, just like that used in Swedish massage. The areas that will be focused on in this massage include the legs, lower back, and hip. You can be partially or fully undressed for this massage, depending on your level of comfort. The massage will be done while you lie on your side or on a specially designed table that accommodates your belly. You have to see your doctor before you opt for the massage if you experience some sort of pain in your calves or any part of your legs. The duration of this massage is not more than an hour.